{"id":230,"date":"2020-03-05T14:29:06","date_gmt":"2020-03-05T14:29:06","guid":{"rendered":"http:\/\/localhost\/nidanayu\/?page_id=230"},"modified":"2020-03-05T14:29:09","modified_gmt":"2020-03-05T14:29:09","slug":"pcos","status":"publish","type":"page","link":"https:\/\/www.nidanayu.com\/index.php\/pcos\/","title":{"rendered":"PCOS"},"content":{"rendered":"\n

What is PCOS?<\/strong><\/p>\n\n\n\n

According to Ayurveda, PCOS is thought to\nbe caused by vitiation of mainly kapha dosha blocking Pitta and Vata. This\nleads to an imbalance in hormones resulting in irregular menstrual cycle. This\nis what causes anovulation.<\/p>\n\n\n\n

PCOS as a Kapha disorder and by looking at\nthe findings of modern medicine we can correlate the exhibiting features of the\ndisease with the dominate dosha responsible for the disorder.<\/p>\n\n\n\n

polycystic ovarian disease is a complex\nheterogeneous disorder of unknown etiology. It affects 1 in 10 women. It is a\ncondition in which patients have multiple cysts in their ovaries that occur due\nto disruption in the normal menstrual cycle. Ovaries get enlarged and produce\nexcess amounts of androgen and estrogen. These hormones interfere with the\ngrowth and release of the eggs from the ovaries leading to anovulatory cycles\nand irregular menstruation.<\/p>\n\n\n\n

CAUSES<\/strong><\/p>\n\n\n\n

The correct reason for PCOD stays obscure\nto the cutting edge science even as the hereditary connection is being examined\nfor its causative part. Specialists don’t recognize what causes polycystic\novary disorder, however these components may assume a part:<\/p>\n\n\n\n

  1. Hereditary<\/li>
  2. Poor Sleep-Wake Routine<\/li>
  3. Insulin Resistance<\/li>
  4. Low-grade inflammation:<\/li><\/ol>\n\n\n\n

    Signs and Symptoms of PCOS<\/strong><\/p>\n\n\n\n

    Every time your hormones are affected by a\ndisease, your body produces many kinds of symptoms. <\/p>\n\n\n\n

    1. Irregular or No Periods<\/li>
    2. Variation in Menstrual Bleeding<\/li>
    3. Infertility<\/li>
    4. Hirsutism<\/li>
    5. Skin Changes<\/li>
    6. Obesity<\/li>
    7. Disturbance in Mental Health<\/li>
    8. Long-Term Health Risks of PCOS<\/li>
    9. Endometrial Cancer<\/li>
    10. Diabetes<\/li>
    11. Lipid Abnormalities<\/li>
    12. Cardiovascular Risks<\/li>
    13. Hypertension<\/li>
    14. Complications in Pregnancies<\/li>
    15. Abnormal hair growth on the\nface<\/li>
    16. Hair fall from the scalp<\/li>
    17. Skin break out \/Acne<\/li>
    18. Irregular hair development on\nconfront \/Abnormal hair growth on face<\/li>
    19. Sorrow. \/Depression.<\/li><\/ol>\n\n\n\n

      Management of PCOS in Medicine: Diet & Lifestyle Advice<\/strong><\/p>\n\n\n\n

      Even when you are managing your PCOS\ntroubles with modern medicine, you still have to face many side effects like\nnausea, vomiting, sleep disturbance, unusual vaginal bleeding other than\nmenstruation etc. But Ayurvedic medicine for PCOS does not produce such issues.\nIn fact, it only promotes your overall health by suggesting healthy practices!<\/p>\n\n\n\n

      1. Treating agnimandya at\njataragni and dhatwagni level <\/li>
      2. Alleviating sroto\navarodha-Samshodhana9purificatory treatments <\/li>
      3. Regularization of apana vata<\/li>
      4. Nidan parivarjana:Avoidance of\nkaphkara ahara and vihara.<\/li>
      5. Regular exercise<\/li>
      6. Keep that Stress Away<\/li>
      7. Controlled Diet<\/li><\/ol>\n\n\n\n

        Panchkarma Therapies which Help in the\nManagement of PCOS<\/p>\n\n\n\n

        1. Vamana<\/li>
        2. Virechana<\/li>
        3. Basti<\/li>
        4. Udvartana<\/li>
        5. Yogas \u2013 Asanas \u2013 Lifestyle:<\/li>
        6. Pranayama, Kapalabhati and so\non<\/li>
        7. Shavasana, Sarvangasana,\nMatyasna and so on<\/li><\/ol>\n\n\n\n

          Single herbs helpful in PCOS:<\/p>\n\n\n\n

          1. Varuna<\/li>
          2. Hareetaki<\/li>
          3. Pippali<\/li>
          4. Bilva<\/li>
          5. Agnimantha<\/li>
          6. Guduchi<\/li>
          7. Punarnava<\/li>
          8. Chitraka<\/li>
          9. Shunthi<\/li>
          10. Anjani<\/li>
          11. Chitrakadi vati<\/li>
          12. Varunadi kwatha <\/li>
          13. Panchakola choorna<\/li>
          14. Arogyavardhini vati<\/li>
          15. Triphala guggulu<\/li>
          16. Varunadi louha<\/li>
          17. Phalatrikadi kashaya<\/li>
          18. Punarnavadi kashaya<\/li>
          19. Navayasa louha<\/li>
          20. Navakarshika guggulu and so\nforth<\/li><\/ol>\n\n\n\n
            • Lighter natural products, for\nexample, apples, oranges, grape organic product, pineapple and papaya and\npears, are prescribed.<\/li>
            • Honey is great for lessening\nkapha. Lessen the admission of sugar items, which increment kapha.<\/li>
            • Spices are suggested just in\ndirect amounts.<\/li>
            • Vegetables, for example,\npotaotoes and sweet potatoes ought to be kept away from as they can cause\nweight pick up.<\/li>
            • Limit the utilization of\ncontraceptives.<\/li>
            • Smoking, drinking liquor and\nutilizing opiates exasperates menstrual disarranges.<\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"

              What is PCOS? According to Ayurveda, PCOS is thought to be caused by vitiation of mainly kapha dosha blocking Pitta and Vata. This leads to an imbalance in hormones resulting in irregular menstrual cycle. This is what causes anovulation. PCOS as a Kapha disorder and by looking at the findings of modern medicine we can […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-230","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.nidanayu.com\/index.php\/wp-json\/wp\/v2\/pages\/230","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.nidanayu.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.nidanayu.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.nidanayu.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nidanayu.com\/index.php\/wp-json\/wp\/v2\/comments?post=230"}],"version-history":[{"count":1,"href":"https:\/\/www.nidanayu.com\/index.php\/wp-json\/wp\/v2\/pages\/230\/revisions"}],"predecessor-version":[{"id":231,"href":"https:\/\/www.nidanayu.com\/index.php\/wp-json\/wp\/v2\/pages\/230\/revisions\/231"}],"wp:attachment":[{"href":"https:\/\/www.nidanayu.com\/index.php\/wp-json\/wp\/v2\/media?parent=230"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}